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Am an avid user of Magnesium supplement as I do extended fasting. It has both Magnesium Nitrate and Oxide that are the two best forms of Magnesium.
It contains 400 mg of Magnesium oxide/citrate per capsule clearly a very strong dose.At times, I go through leg pains and sleep troubles and this magnesium supplements helps me.
It can have a laxative effect so its also good for bowel regularity and digestion.They work in a serene manner, producing more benefits over a short period of time, providing this essential nutrient your body requires for optimum function and support.
I would happily…

https://amzn.to/2E48vYJ – Sasana Nutrition Magnesium Citrate 400mg – 180 Magnesium Citrate Tablets – Magnesium Supplements Manufactured in The UK

Am an avid user of Magnesium supplement as I do extended fasting. It has both Magnesium Nitrate and Oxide that are the two best forms of Magnesium.
It contains 400 mg of Magnesium oxide/citrate per capsule clearly a very strong dose.At times, I go through leg pains and sleep troubles and this magnesium supplements helps me.
It can have a laxative effect so its also good for bowel regularity and digestion.They work in a serene manner, producing more benefits over a short period of time, providing this essential nutrient your body requires for optimum function and support.
I would happily recommend, but caution give it some time to work for you
Bought these to replace another brand. 400mg in one tablet means not having to take 2 pills every day, which is a nice change. Helped me to sleep at night and feel less restless in the day. Perfect for increasing my electrolytes on the Keto diet
Bought this for relative with slight digestive issues. Tablets are easy to swallow, however, no massive effect on individual’s health so far. Will continue to use, but nothing at all wrong with the tablets and decent value for how many you get.
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